In today’s high tech world, I am “old school” and believe in the power of coffee and conversation. (I also tend to have a love-hate relationship with technology, so “old school” activities often suit me well.) There is a strong connection between positive relationships and our health. There are many interconnected parts to wellness—mental health and physical health (to put it very broadly) affect each other. As we get older and social schedules and interactions change, this becomes more and more prominent and relevant. Now that my kids are both in their 20’s, my activities are no longer as connected to theirs. (As a consequence, I don’t interact with my…